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Pregnancy Workouts - Safe Exercises to Stay Fit

App4Life dev
Trustable Ranking IconПеревірений
1K+Завантаження
5.5MBРозмір
Android Version Icon4.1.x+
Версія Android
4.2.3(28-05-2020)Остання версія
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(0 Відгуки)
Age ratingPEGI-3
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Опис програми Pregnancy Workouts - Safe Exercises to Stay Fit

How to Stay Fit Like a Pro During and After Pregnancy

Staying Fit While Pregnant ?

Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.

Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.

Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.

Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.


Pregnancy Workouts - Safe Exercises to Stay Fit – Версія 4.2.3

(28-05-2020)
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Pregnancy Workouts - Safe Exercises to Stay Fit - інформація про APK

Версія APK: 4.2.3ID пакета: com.andromo.dev516135.app506490
Сумісність з Android: 4.1.x+ (Jelly Bean)
Розробник:App4Life devПолітика конфіденційності:https://sites.google.com/view/app4lifedev/privacypolicyДозволи:3
Назва: Pregnancy Workouts - Safe Exercises to Stay FitРозмір: 5.5 MBЗавантаження: 6Версія: : 4.2.3Дата випуску: 2020-05-28 23:59:23Мінімальний екран: SMALLПідтримуваний процесор:
ID пакета: com.andromo.dev516135.app506490SHA1 підпис : E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BРозробник (CN): Andromo AppОрганізація (O): "Andromo.com LМісцевість (L): Країна (C): CAРегіон/місто (ST): MBID пакета: com.andromo.dev516135.app506490SHA1 підпис : E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BРозробник (CN): Andromo AppОрганізація (O): "Andromo.com LМісцевість (L): Країна (C): CAРегіон/місто (ST): MB

Остання версія Pregnancy Workouts - Safe Exercises to Stay Fit

4.2.3Trust Icon Versions
28/5/2020
6 завантаження5.5 MB Розмір
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